Time Mastery:
Build sustainable habits that transform your life in 6 weeks
This 6-week live online course is your opportunity to shift from overwhelm to ease. Imagine beginning each week with clarity, managing your time with intention, and ending your days feeling fulfilled instead of drained. Get notified →
Master Your Time,
Find Your Flow
Through weekly live sessions, hands-on exercises, and quiet focus work, Time Mastery offers a supportive space to explore and refine techniques that work for you.
Whether you’re seeking to reduce stress, increase focus, or align your actions with your long-term goals, this course provides the tools and encouragement to move forward with confidence.
“Among the many great things of the course, I particularly appreciated its holistic approach, focused on well-being, awareness and being kind to one's self.”
Assistant professor at the University of Copenhagen, Denmark
In Time Mastery,
you’ll learn how to:
Create a steady, calm rhythm for your days, free from chaos or overwhelm.
Focus on what truly matters, even when distractions arise.
Apply simple, practical tools to manage tasks and projects with ease.
Find harmony between achieving your long-term goals and enjoying your life in the moment.
Build habits that restore energy and strengthen your sense of capability.
Trust yourself to move through your plans without feeling rushed or depleted.
“Time Mastery workshop has provided me with several tools and insights on how to prioritize my tasks, manage time, make room & time for myself in a mindful way. I can say that the course was more joyful and insightful than I expected. I definitely suggest this course especially for PhD students who try to manage various tasks at the same time. Thanks again, Miriam!”
PhD fellow at Wageningen University, The Netherlands
Your time is precious. Let’s make it yours.
You’ll leave not just with techniques, but with a sense of clarity and control - a system uniquely suited to you and your journey. This course meets you where you are and supports you in becoming the version of yourself you aspire to be.
This isn’t about squeezing every moment for productivity or ticking endless boxes. It’s about creating space - for your goals, your dreams, and your well-being.
Reserve your spot now and join the waiting list to be the first to know when the next course begins.
FAQ
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This course is for anyone who wants to improve their time and energy management, whether you’re navigating a demanding job, personal projects, or balancing multiple roles in life.
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The course offers:
6 weekly live sessions in a small group setting.
Hands-on exercises to test and refine time management techniques.
Silent focus work for accountability and progress.
Downloadable sheets to guide and support your learning.
Session recordings to review at your convenience or if you miss a session.
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You’ll discover how to:
Build a steady, manageable rhythm for your days.
Focus deeply on what matters most.
Use practical tools for easier task management.
Align your daily actions with your long-term goals.
Cultivate habits that reduce stress and foster balance.
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It’s ideal to join live for the full experience, especially for the interactive elements. However, session recordings will be provided if you miss one.
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The group is intentionally kept small to ensure personal attention, support, and meaningful interactions.
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Each weekly session is approximately 90 minutes, plus any additional time you dedicate to applying the exercises and participating in focus work.
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You’ll need a stable internet connection, a device with Zoom installed, and something for taking notes (notebook or digital).
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The course is group-based, but the small size allows for plenty of individual attention. During the course, you can reach me via e-mail or LinkedIn.
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The price of the course is 1399 DKK.
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You can reserve your spot by signing up directly or join the waiting list to be notified when the next session starts.
You have any other questions?
Contact me and I’ll be happy to answer.